Timing your carbohydrate will also ensure that the performance in the gym is tremendous. Your thyroid function will remain higher a good extended length of time and better of all, would not go crazy waiting 5 days to eat some glucose!The c…

Dr. Atkins has left the creation. We have lost our high fat guru, so available as the foil for the people tofu munching, arugula crunching, low-fat health fanatics. Who'll champion the main cause for the all-you-can-eat lard smorgasbord th…